DumbbellDore

Training that learns

Plan and track your strength training.

Get a clear plan, log the work, review one key set, and know what comes next.

Build my first week →How it works
This week0/7

active days

How it helps

Every session informs the next.

DumbbellDore connects planning, logging, form review, and progress instead of leaving them as separate tools.

  1. 01
    Plan

    A week built around your goal, schedule, and equipment.

  2. 02
    Train

    Log sets quickly while the plan keeps you moving.

  3. 03
    Review

    Check one key set and understand what to improve.

  4. 04
    Adapt

    Use the result to make the next session more useful.

Explore fitness tools

Try the tools as a guest. Sign in to save your work and view account history.

Exercises0logged today
Energy0kcal logged
Protein0gtoward recovery
Athlete performing a dumbbell curl in a gymStrengthStart a workout.Open workout log →Athlete holding a plank on dumbbellsTechniqueCheck your form.Upload a set →

Week

Your training

View progress
Mon
Tue
Wed
Thu
Fri
Sat
Sun
CM

Training noteLeave one clean rep in reserve. Come back stronger tomorrow.

History

Recent sessions

Open log
No sessions logged.Completed workouts will appear here.